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Volume reference
Fluid Ounces to Cups Chart
This is the quick liquid reference people need for cups, fl oz, and common container sizes.
Quick facts
- • 8 fluid ounces = 1 cup.
- • 16 fluid ounces = 2 cups = 1 pint.
- • 32 fluid ounces = 4 cups = 1 quart.
Fluid ounces to cups chart
Fluid ounces to cups chart for recipes, drink sizes, and liquid measurements.
| Fluid ounces | Cups | Quick note |
|---|---|---|
| 1 fl oz | 0.125 cups | Divide fluid ounces by 8 |
| 2 fl oz | 0.25 cups | Divide fluid ounces by 8 |
| 4 fl oz | 0.5 cups | Divide fluid ounces by 8 |
| 6 fl oz | 0.75 cups | Divide fluid ounces by 8 |
| 8 fl oz | 1 cups | 1 cup exactly |
| 10 fl oz | 1.25 cups | Divide fluid ounces by 8 |
| 12 fl oz | 1.5 cups | Divide fluid ounces by 8 |
| 16 fl oz | 2 cups | 2 cups = 1 pint |
| 20 fl oz | 2.5 cups | Divide fluid ounces by 8 |
| 24 fl oz | 3 cups | Divide fluid ounces by 8 |
| 32 fl oz | 4 cups | Divide fluid ounces by 8 |