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Weight reference
Grams to Ounces Conversion Chart
Useful when recipes or product packaging switch between metric and US weight units.
Quick facts
- • 28.35 grams = 1 ounce.
- • 100 grams = about 3.527 ounces.
- • 1,000 grams = about 35.274 ounces.
Grams to ounces chart
Grams to ounces chart for cooking, nutrition labels, and shipping weights.
| Grams | Ounces | Quick note |
|---|---|---|
| 28 g | 0.988 oz | About 1 ounce |
| 50 g | 1.764 oz | Common food or package weight |
| 100 g | 3.527 oz | Common food or package weight |
| 250 g | 8.818 oz | Common food or package weight |
| 500 g | 17.637 oz | Common food or package weight |
| 1,000 g | 35.274 oz | Common food or package weight |
| 2,000 g | 70.548 oz | Common food or package weight |
| 5,000 g | 176.37 oz | Common food or package weight |